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Spinervals Fitness 2.0 Sweating Buckets (indoor cycling)»rank: 343from: Spinervals
0ur opinion: :Never settle. Learn to fly. Train with the Spinerval DVD series. Designed to make you a better, faster, stronger, hungrier rider every time you get in the saddle. No spin class comes close. These workouts push you harder. Longer. Truer. Try one. Try them all. Variety means results.
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Spinervals Fitness 4.0: Lean and Mean DVD»rank: 1008from: Spinervals
0ur opinion: :Join Coach Troy as he guides you and an enthusiastic cast of cyclists through a fun and intense workout including a 12 minute 'pyramid' set. You won't believe how fast the time flies by and how fast you'll get 'lean and mean'! Compatible with stationary bikes and all stationary trainers Has a 'music on/music off' option allowing you to listen to your own music DVD only Length: 54 Minutes Difficulty level: 8.2 (on a scale of 1 to 1O, 1 being moderately challenging and ...
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Spinervals Fitness Series 3.0: Enter the Red Zone DVD»rank: 11487from: Spinervals
0ur opinion: :Join Coach Troy and ten female cycling enthusiasts from the fitness DVD review website videofitness.com as he takes you through an incredibly challenging but fun anaerobic 'red zone' training session. This workout is for the experienced home exerciser who understands the benefits of hard work! Be prepared for a variety of intervals as well as Coach Troy's patented 'off the bike' session including squats and isosquats for the ultimate leg shaping and fitness building workout! * Has a 'music on/music off' option allowing you ...
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On The Road 1.0 Autumn Country Training Ride Spinervals DVD»rank: 9485from: Spinervals
0ur opinion: :'Rides so realistic you'll get bugs in your teeth!' Enjoy beautiful autumn scenery during this challenging 5O-minute workout. Join Coach Troy for a challenging 5O minute (17 mile) workout on open rural roads in northern Baltimore County, Maryland. Video taped during the fall months, you'll enjoy the beautiful autumn scenery and the explosive colors of changing leaves. ln the 0N THE R0AD series, you'll 'ride' with Coach Troy on the road in different locations as he guides you through training sessions designed to make ...
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Spinervals Virtual Reality Series, Vol 2: Lake Placid Training Ride»rank: 5165from: Coach Troy Jacobson
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Spinervals 1.0 No Slackers Allowed DVD»rank: 8422from: Lifesports
0ur opinion: :Join Coach Troy and 2O competitive cyclists in this 45 minute high intensity workout. An exciting combination of interval sets including ladders, superspins, tempo sets and sprints, 'No Slackers Allowed' is for any athlete hoping to improve all aspects of their cycling fitness.
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Aero Base Builder Series 5-Pack»rank: 15606from: Spinervals
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Spinervals Flexible Warrior DVD (yoga)»rank: 9369from: Spinervals
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Spinervals Cycling with Iron Girl Training DVD»rank: 6719from: Spinervals
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Spinervals Competition 27.0: Threshold Test & Suffer Test»rank: 33315from: Spinervals
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